![]() We supply a full copy of the 15 metre Beep Test through our online shop in both CD and MP3 formats. It’s recommended that all applicants fully prepare for the fitness test and this website is one of the only places where you can get a copy of the 15m beep test. Unfortunately, we’ve heard many stories of applicants who have failed because they did not meet the required standard through lack of training. thats BAD how on earth does anyone pass the flipping thing im 38, admittedly not the fittest thing on two legs but even so ive got a copy to practice it, but i just wasnt quick enough - stamina i have, speed i dont. Reaching level 5.4 isn’t easy without training. i took a practice run at the bleep test today - ive got to get to level 5, shuttle 4. The beep test element of the Police fitness test should not be taken lightly. This website provides all the tools and know how you need to pass the beep test. You will need to achieve level 5.4 on the 15m Beep Test. A 3 and half minute light jog in PE kit doesn't really prepare you to run to an urgent assistance for a colleague and be in a condition to help. ![]() The test is a very low bar and you should aim higher as others have said. One element of this testing process requires you to pass the Police Beep Test. The actual test the warmup is to level 3 then a short rest with stretching before the actual test. If you are applying for a role as a Police Officer in the UK Police Force you should be aware that during the selection process you will need to pass the Police Fitness Test.
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